Comments for Good Measure Meals

Comment on Falling for Farro – By RD Bethany Smith by Mike

Mike — Tue, 02 Apr 2013 18:46:44 +0000

I really enjoy butternut squash, it’s my favorite.

Comment on A Grand Excuse for Green by admin

admin — Tue, 02 Apr 2013 18:44:01 +0000

I love green vegetables!

Comment on Mindful Eating: On Habits by Katherine Dyer, GMM Customer Service Rep

Katherine Dyer, GMM Customer Service Rep — Wed, 31 Oct 2012 15:27:20 +0000

Very true, Mrs. Arem I bet I know some classes full of students that would put that leftover candy to good use throughout the school year as rewards for their exceptional artwork!

Comment on Mindful Eating: On Habits by Stephanie Arem

Stephanie Arem — Wed, 31 Oct 2012 02:47:02 +0000

Amen sister. As I was buying my Halloween candy tonight this thought popped into my head. Better start mindfully eating, effective tomorrow after only 10 trick-or-treater’s come to my door and leave me with a bowl full of candy to devour.

Comment on What is Food Day? by Carroll

Carroll — Tue, 23 Oct 2012 00:44:00 +0000

An awesome and inspiring article!! Well written and yummy pictures!!

Comment on Desk-ercise: A Guide to Workouts at Work! – Part 1 by Steve Ferrusi

Steve Ferrusi — Thu, 21 Jun 2012 23:06:05 +0000

Don’t forget you can use a FitDesk. This is an exercise bike with a desk built in. Now the more time you spend on your computer the healthier you get.
You can’t make this up…see the reviews on amazon.com

Comment on Desk-ercise: A Guide to Workouts at Work! – Part 1 by Jess Parsons

Jess Parsons — Thu, 14 Jun 2012 20:34:25 +0000

haha. Thanks for sharing Katherine! Good Measure Meals is about much more than just meals- it’s all about total wellness! Now get down and give me 20!

Comment on Surviving this holiday season, unscathed…. by Jess Parsons

Jess Parsons — Tue, 20 Dec 2011 02:18:12 +0000

Great advice Philip! I’ll make you my holiday buddy- keep me on track coach!

Comment on Surviving this holiday season, unscathed…. by Jennifer

Jennifer — Mon, 19 Dec 2011 22:27:05 +0000

All great tips. I know I am keeping all of those in mind and not skipping my workouts. Those workouts really help keep the holiday stress away too. Here’s to keeping those nasty 5-10 away. Merry Christmas!

Comment on Maintaining Weight Loss – What Works? by calories in a banana

calories in a banana — Thu, 27 Oct 2011 10:10:06 +0000

As crazy as this might sound, I actually gained the freshman 55!!! I couldn’t believe it, and went on a crash diet after about a year. In hindsight it would have been a whole lot better to just eat sensibly from the beginning… oh well