This is your opportunity to communicate with the lady who makes the menu happen. My hope is for this blog to become a fun way for us to interact. I’ll be sharing information about the menu, the recipes and healthy food in general. I will be inviting you to post your ideas for new menu items and to comment on a wide range of food and health related topics.

You may be wondering, who is this lady that decides what I will be eating every day? Well, I’ve always loved food. In fact my first word was cookie! Seriously! I guess that means I was born with a sweet tooth. My mother taught me the importance of eating healthy early on. Growing up she always packed incredibly healthy lunches for me to take to school and served my family and a nice green side salad in addition to the main entrée at dinnertime. She was and still is a stellar role model! I decided I wanted to take my love for food and make it a career. I became a registered dietitian in 2006. A variety of experiences lead me from Northern Virginia to Atlanta and eventually here to Good Measure Meals.

I’m open to hearing about what you want to eat and how do you want to eat it. Let’s work together to make the menu the best it can be! Cheers to good health and good food!